Eat Happy: Transform Your Health with Foods You Love

Eat Happy: Transform Your Health with Foods You Love

Alissa Glenn / Feb 17, 2020
Eat Happy Transform Your Health with Foods You Love Eat Happy Transform Your Health With Foods You Love is a how to guide to eating real food and will teach you the only rule about food and dieting you need to know Part inspiration and part cookbook
  • Title: Eat Happy: Transform Your Health with Foods You Love
  • Author: Alissa Glenn
  • ISBN: 9781500916329
  • Page: 463
  • Format: Paperback
  • Eat Happy Transform Your Health With Foods You Love is a how to guide to eating real food, and will teach you the only rule about food and dieting you need to know Part inspiration and part cookbook, Eat Happy is a must have for anyone looking to take control of their health by making whole foods a part of their daily life In addition to eating better and feeling great,Eat Happy Transform Your Health With Foods You Love is a how to guide to eating real food, and will teach you the only rule about food and dieting you need to know Part inspiration and part cookbook, Eat Happy is a must have for anyone looking to take control of their health by making whole foods a part of their daily life In addition to eating better and feeling great, you will also learn how to Find daily foods that prevent or eliminate heart burn, allergies, indigestion, migraines, heart disease and cancer Eat , be truly satisfied, and stop worrying about food Ditch fad diets forever and become your own nutrition guru Prepare simple and delicious recipes that will pump your body with healing nutrients Figure out what works best for your unique body
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      Alissa Glenn

    About "Alissa Glenn"

      • Alissa Glenn

        Alissa Glenn Is a well-known author, some of his books are a fascination for readers like in the Eat Happy: Transform Your Health with Foods You Love book, this is one of the most wanted Alissa Glenn author readers around the world.


    145 Comments

    1. I just started reading this book, but so far I especially like the section on processed food Distinguishing what kind of processing is beneficial vs harmful to the food and YOU My grandmother is 87 and has eaten lots of the bad food all her life eg meat with fat It occurred to me after reading this that she s eaten very little processed food I think there is something to this.


    2. This book is not a book about dieting It s a book about changing the way you think about food, which leads to life long results.Great recipes The roasted chick peas are to die for


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